• This class lifts, firms, and enhances definition, leaving you feeling effortlessly sculpted.

  • Water bottle

  • We love showing clients they can do anything with consistency and practice! We use props in all classes to either progress you in a move or modify as needed. We love to challenge while staying safe.

The Sculpt

Sweat, sculpt, and glow—your daily dose of wellness.

Your toning and tightening essential. This low-impact, high-burn class blends light resistance, strategic isometric holds, and sculpting sequences to create long, defined lines while improving circulation and lymphatic flow.