Private and Semi-Private Training

A private, 45 minute one-on-one session for the person who is new to movement or values the power of touch and tailored training. One-off sessions or packages are available and can be tailored to your needs from Sculpt, Weight Training, Yoga, and/or Stretching.

If you purchase a package, allow an additional 15 minutes during your first session for an initial consultation. From there, a personalised program will be designed for you to achieve your goals.

FOR BOOKINGS, PLEASE FILL OUT THE BELOW.

Name

First Name

Last Name

Phone

(###)

###

####

What services are you interested in?

PRIVATE

SEMI PRIVATE

SMALL GROUP

How did you hear about us?

Message

So happy you are here! Please let us know what you are looking for, goals for training and anything else you feel we should know. Also, let us know preferred times and days of the week you are available.