• This class delivers the perfect balance of strength, definition, and fluidity.

  • Water bottle

  • We love showing clients they can do anything with consistency and practice! We use props in all classes to either progress you in a move or modify as needed. We love to challenge while staying safe.

The Mash Up

A routine for your strongest, most radiant self.

A signature fusion class that blends strength, sculpting, and endurance-based movement for a total-body refining experience. Designed to tone, tighten, and energize, this session combines elements from The Build, The Sculpt, and Pilates. Think of it as your ultimate beauty-meets-fitness hybrid, working deep to enhance your body’s natural lines.